Friday, October 28, 2011

Starting to Feel It

Let me start off by saying I'm only feeling it, not exactly seeing it yet. My lower mid-section is a little bit firmer I must admit though, I've been mixing it up a bit. I haven't been doing just leg raises... I started doing a couple other exercises like bicycle kicks and leg tucks. It's nice for me because I get bored easily and these offer the variety my boredom requires when only doing 1 exercise. It's also better to do a multitude of activities instead of just the same one over and over.

I've been trying to get more sleep as well. My standard  of 5-6 hours isn't cutting it. I need to get more to keep my energy levels up so really focus on this stuff.

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